I am a health and wellbeing specialist.
Using yoga, meditation, fitness and breath work to deliver The Rodina Reset, an online community live class led package each morning at 6:30am.
I am also an advanced BWRT® therapist and now and ICF accredited Life Coach.
With over 25 years of experience working with minds and bodies.
I also work in drug and alcohol rehabilitation.
Monday - Friday: 6:30am to 5pm