Gentle Waters Hypnotherapy

Gentle Waters Hypnotherapy is an independent, Worthing-based online practice offering calm, thoughtful hypnotherapy for adults who are ready to explore change at a deeper level.

Founded by Katie Damen, Gentle Waters Hypnotherapy is for people who may have done a lot of thoughtful work on themselves already, but still feel that something has not fully shifted. They may understand the issue logically, have tried the tools and techniques, and still find themselves returning to the same fear, avoidance, self-doubt, emotional reaction or familiar pattern.

Katie's work is grounded in understanding. She uses hypnotherapy to help clients explore how behaviours and emotional responses can form, why they may have made sense at the time, and how the mind can begin to respond differently.

All sessions are held online via Zoom, Teams, Google Meet or WhatsApp video. Clients can begin with a free 20-minute discovery call.