Jungle Goddess

Gut issues stealing your freedom? Food is part of it. But rarely all of it.

I'm Nikkie Windsor — Integrated Nutritionist and Breath Coach based in Shoreham-by-Sea and Worthing, West Sussex. I work at the intersection of gut health, the gut–brain axis and nervous system regulation, helping people understand what their body is actually telling them — and build a plan that works.

Having lived with Crohn's disease since I was fifteen, I know first-hand what it means when symptoms rule your life. That experience, combined with eleven years living and training in the jungles of Costa Rica, shaped an approach that is both deeply personal and rigorously science-informed.

I work with mid-life adults — primarily women — navigating gut issues, low energy, stress and unexplained body changes through:

• A personalised gut health pathway — from testing and insight through to guidance and ongoing support
• Restore Calm breathwork classes in Southwick and Worthing

Jungle-Trained. Science-Informed.

🌿 Gut · Brain · Regulation