Evening Sanctuary | Deep Rest

Time & Location

21 Nov 2026, 18:30 – 21:00

Echo Studio, 19 Biscay Close, Littlehampton, BN176SW

About the event

THE EVENING SANCTUARY

An evening to slow down, soften and come back to yourself

Sometimes we need more than an hour to truly switch off.

The Evening Sanctuary is a longer, more immersive evening at Echo — a carefully held space to step away from the noise and busyness of everyday life and give yourself time to simply be.

Over 2–3 hours, we’ll move gently through a blend of breathwork, guided meditation, immersive sound, journalling, ritual and aromatherapy, creating space to settle the body, quiet the mind and reconnect with yourself.

There’s no experience needed and nothing you need to prepare for. Everything is gently guided, with plenty of time to rest, reflect and simply receive.

We’ll end the evening slowly, with warming tea and nourishing treats — a chance to pause, connect and let the experience settle before returning to the outside world.

The Evening Sanctuary is intentionally small, creating a warm, intimate and personal experience where you can feel completely at ease.

Come as you are. Give yourself an evening to exhale.

✨ 2–3 hour immersive evening

✨ Breathwork, meditation & sound

✨ Journalling, ritual & aromatherapy

✨ Tea & nourishing treats

✨ Warm studio with underfloor heating

✨ Plush sound-beds, blankets, bolsters, pillows & eye masks

✨ Limited spaces — pre-booking essential

📍 Echo Studio, just 5 minutes from Rustington village