Sound Bath
This is being held at Let's Retreat, Decoy Lane, Angmering, West Sussex, BN18 9QA. There is free parking available.
We will be providing yoga mats so please bring a blanket along with you. If you would like to journal your experience at the end of our Sound Bath please bring a journal and pen. Some people even love to bring sleeping bags and hot water bottles!
Please wrap up and wear layers. As you're laying down your body temperature will naturally begin to drop slightly, so if you're sensitive to the cold bring cosy socks, blankets and jumpers etc.
Please begin to arrive from 6:15pm so you have plenty of time to get settled and we can begin promptly at 6:30pm. Due to the noise sensitive nature of this event latecomers can be hugely disruptive.
Please do not attend if you are experiencing a current mental health crisis, if you have been fitted with any medical devices, pace maker or metal plates, if you have Epilepsy or have seizure disorders, first trimester pregnancy, misophonia or heart conditions.
No, we do not currently offer refunds. However, if you're unable to attend please let us know and share your ticket with a loved one.
Please reach out to Sarah hello@libra-lounge.com
Come & gather by candlelight to honour the liminal & be bathed in healing sound
Darling one, the season of descent is upon us, and you’re invited to gather by candlelight to honour the liminal, turn our attention inwards and sink into deep rest. Sunday 22nd November at 6:30pm - 7:30pm at Lets Retreat in Angmering,
Beneath candlelight, we will gather for a deeply immersive sound bath, allowing crystal singing bowls to carry us gently into stillness. As the sounds move through the body, the edges between breath, memory, sensation and dream begin to soften.
Together, we will honour what has been, surrender what is ready to fall away and spend a little time in the liminal — listening to the season, to the body, and to the quieter things that only become audible when the world grows still.
What to expect
On arrival, you’ll be invited to settle into your space and get comfortable lying down. We’ll begin with a short guided meditation to help ground us into the space and connect to the collective energy of the room.
I’ll then begin the Sound Bath using crystal singing bowls, allowing the gentle waves of sound to wash over you. This is your time to simply rest and receive.
As the session comes to a close I’ll softly guide you back with my voice. You’ll then be invited to spend a few quiet moments journaling, noting down anything that may have surfaced during the experience, whether reflections, emotions, or an intention you’d like to carry with you into the week ahead. Much like waking from a dream, insights can feel vivid in the moment but fade as we move back into the rhythm of the day, so capturing them while they’re fresh can be a beautiful part of the practice.
I’m so looking forward to meeting you and holding you in this sacred space.
Please read the FAQ page thoroughly so you know exactly what to bring with you to make your experience a comfortable one.