Sukha Yoga & Sound_q4 2026 And Q1 2027 Retreats

Truleigh Centre, Warren Valley Farm, BN43 5FB Directions: Head up Mill Hill, around the sharp right hand bend, along the top and it’s the first driveway that you come to- on your right. (Just before the road turns to track) Turn down the driveway and the barn is on your right.

Possible to park right in front of the main studio room.

We recommend comfortable clothing, warm layers, a blanket, socks for relaxation, an eye mask (optional), and a water bottle to stay hydrated. Please bring your mats, blanket for your comfort.

Not at all! Our retreats are designed for all levels, from beginners to seasoned practitioners. Please let us know before the retreat if you have any injuries, physical limitations or health concerns that may affect your practice. Our practice is gentle and can be adapted.

This retreat is NOT suitable for people with epilepsy, a history of seizures, pregnancy, children and those with metal implants like pacemakers.

You can contact Maggie 07877 270097 - available on WhatsApp - we start the retreat on time so please come early especially if this is your first time at the venue.

Please note that the retreat is NOT refundable at all.

Unfortunately, that is not possible.

We recommend arriving 15–20 minutes before the retreat starts, especially if it’s your first time at the venue. This will give you time to park, settle in and get comfortable.

Join us – Maggie and Charlotte – for our third year of hosting these special half-day wellness retreats, designed to offer an affordable and welcoming space to pause, recharge, and reconnect with yourself.

Set in a beautiful countryside setting at the Truleigh Centre in Shoreham, nestled high in the South Downs and surrounded by rolling hills, open skies, and grazing sheep, it’s the perfect place to step away from the everyday, rest, reset, and deeply rejuvenate.

We can’t wait to welcome you.

Your retreat experience includes:

• Hatha Yoga – Gentle, nourishing movement suitable for all levels and bodies.
• Breathwork & Guided Yoga Nidra – Deep rest and nervous system restoration.
• Sound Journey – Immerse yourself in the healing vibrations of gongs, crystal bowls, and other soothing instruments.
• A silent walk in the Downs (weather permitting).
• A Special Gift – A little something to take home after your session.
• Snacks & Herbal Teas – Available throughout the retreat (vegan options available). If you have any specific dietary requirements or allergies, please let us know in advance.

Address: Truleigh Centre, Warren Valley Farm, BN43 5FB (please make sure you enter this postcode)

Please follow the instructions below, as the Google Maps location on tEventBrite links to the wrong location: Head up Mill Hill, around the sharp right-hand bend, along the top, and it’s the first driveway on your right (just before the road turns to track). Turn down the driveway and the barn is on your right.