Sound Bath For Wellbing

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Fitness & Wellbeing

Mat, Blanket, Pillow, Crystals, Eye mask/pillow, Water - Bring whatever your intuition guides you to activate and support your holistic journey with nature and your 'Self-Care Wellbeing'. Holistic, meaning a restoration to health and balance at all levels; emotional, physical and spiritual.

It is recommended that you do not have a gong bath if: You suffer tinnitus or ear related medical conditions which may negatively affect you by prolonged sound exposure from the gong. You suffer from serious heart conditions. You have a pacemaker or other metal implant. You suffer from epilepsy

Sound and frequencies resonate with like to like. During these sessions you will be taught to breathe with focus on your inhalation and exhalation, these methods help to regulate how you navigate the sound. Some people experience past memories, some see colours, some receive insights.

Nature Works UK is a private members club, by joining an event you are automatically a member.

First Saturday of each month, next event 4th April, only exception is in July when it will be on the second Saturday of the month.

Sound Bath for Wellbeing
Join us for a relaxing in-person sound bath session designed to boost your wellbeing and create unity of community and a space to be your natural self. Let the soothing sounds and vibrations wash over you, melting away stress and bringing calm to your mind and body. Perfect for anyone wanting to unwind and recharge in a peaceful setting. No experience needed - just bring yourself, a yoga mat, pillow, blanket, and anything else to keep you comfortable. The stone floors are heated and the church is warm. Please arrive 5–10 minutes before the start time so we can begin promptly and allow you to fully settle in.

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